Chocolate Peppermint Protein Shake | Boys Ahoy

Chocolate Peppermint Protein Smoothie

Yield 1-2


6 0z Horizon Organic Low Fat Milk

1/4 cup Horizon Organic Cottage Cheese

1 frozen banana

1 scoop chocolate protein powder

Just a couple drops of peppermint extract or peppermint essential oil (use to taste)

handful of ice


Place everything in a blender and blend until smooth and creamy!

Optional: add whipped cream and crushed candy cane (for kiddos)

Recipe by Kristy Denney at