Coconut Berry Smoothie Bowl
Yield 2
Ingredients
- 6 oz coconut-almond milk ( i like Califia Farms)
- 1 1/2 cups frozen mixed berries
- 1/2 cup spinach
- 1 banana, preferably frozen
- 1 tbs coconut oil
- *1 tbsp honey or agave for sweetener (optional)
- *1/4 tsp coconut extract (if you have it)
- toppings:
- Fresh berries, sliced bananas, chia seeds, coconut flakes, granola
Instructions
- Place the coconut almond milk, frozen berries, banana, and coconut oil in a blender and blend until smooth and creamy. Pour into bowls, top with toppings and dig in!
Notes
*optional sweetener if wanted (agave, honey, stevia) I didn't use any*if you aren't using a frozen banana you may want to add a handful of crushed ice to make cold
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 427 | ||
% Daily Value | ||
Total Fat 18 g | 28% | |
Saturated Fat 14 g | 70% | |
Unsaturated Fat 3 g | ||
Cholesterol 14 mg | 5% | |
Sodium 100 mg | 4% | |
Total Carbohydrates 66 g | 22% | |
Dietary Fiber 10 g | 40% | |
Sugars 38 g | ||
Protein 9 g | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Kristy Denney at https://boysahoy.com/coconut-berry-smoothie-bowl/