I made this lighter version of chicken parmesan last week for dinner and served it over whole wheat angel hair pasta! It was delish. The recipe (and picture) are from Gina’s Weight Watcher Recipes! She has all kinds of healthy/tasty recipes.
Baked Chicken Parmesan
Ingredients
4 (8 oz) chicken breast halves, sliced in half
3/4 cup seasoned breadcrumbs
1/4 cup grated Parmesan cheese
2 tbsp butter, melted
3/4 cup reduced fat mozzarella cheese
1 cup marinara or Filetto di Pomodoro cooking spray
Instructions
Preheat oven to 450°. Spray a large baking sheet lightly with spray.Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken. Lightly spray a little more cooking oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes. Remove from oven, spoon sauce over chicken and top with shredded cheese. Bake 5 more minutes or until cheese is melted.
source: Gina’s Weight Watcher Recipes
What is the point value?