We switched up our morning breakfast routine– KODIAK PANCAKES every single morning–and made these Kodiak Cakes Banana Muffins!! We just started buying the Protein Packed FlapJack & Waffle Mix at Costco a few months ago (i know, soooo late to the party) and my boys seriously eat them at least 4 days out of the week! Now we’ve got these muffins in the mix but they’re also great for packing in a school lunch or snack time!
I didn’t use any sweetener to sweeten these, but if you wanted to you totally could. Just add a little honey or even maple syrup. Or just drizzle a little honey on them when they are warm!
Yeah, definitely do that.
All you need to make these is the Kodiak mix, baking soda, cinnamon, an egg, 2 mashed bananas, milk and a splash of vanilla.
So rediculously easy. One bowl. 5 minutes prep and 15 minutes in the oven.
Kodiak Cakes Banana Muffins
Yield 12
Ingredients
- 2 cups Kodiak Power Cakes- Protein Packed FlapJack and Waffle Mix
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1 egg
- 1 cup milk
- 1 tsp vanilla extract
- 2 bananas, mashed
- 3 tbs honey or pure maple syrup
- 1/4 cup melted coconut oil
Instructions
- Mix Kodiak Cakes mix together with baking soda and cinnamon in a large bowl. Add milk, egg, vanilla, honey and mashed banana. Mix together. Stir in melted coconut oil.
- Pour into muffin tin lined with cupcake liners. Bake at 350 for 15-18 minutes or until a tooth pick inserted comes out clean! Do not over cook.
Notes
*option to sprinkle tops with a little cinnamon and sugar
Nutrition Facts
Amount Per Serving | ||
---|---|---|
% Daily Value | ||
Unsaturated Fat 165 g | ||
Cholesterol 246 mg | 82% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Randee Wagner says
Hi! How much milk does the recipe call for?
Randee Wagner says
Oh and how much baking soda? I’m not seeing measurements for these ingredients ????
Fix Your Skin says
Great muffins 🙂 ..Lovely!
Jen says
Do you think almond milk would work instead of milk?
Kristy {Boys Ahoy} says
Yes, absolutely!
Kathleen Matson says
Can I use olive oil or avocado oil instead of coconut oil?
Kristy {Boys Ahoy} says
yes!
Kerri says
Or applesauce!
Teresa Nesselrode says
Turned out very good! What are are the calories and nutrition info?
Kristy {Boys Ahoy} says
Thank you, so glad you liked! I’m not sure what the calorie content is, I don’t typically track calories 🙂
patricia blank says
I spray the muffin tin so I don’t need liners. I also add a little brown sugar and some chopped walnuts. These are a perfect heart healthy snack for my husband. I love this product.
Kristy {Boys Ahoy} says
yum!!
Amber S Giles says
So Yummy! I added a half cup of chopped pecans and a half cup of semi-sweet chocolate chips – delicious!
Amber S Giles says
Definitely 5 stars!
Shantille says
I’ve made these 3 times already!! This recipe has been one of the best recipes I’ve EVER made! Thank you so much <33
Kristy {Boys Ahoy} says
ah I’m so gladA They’re so easy
Cheryl says
I used applesauce and just 1 tsp honey so they weren’t as sweet, but very nice. Added 1/3 cup chopped pecans. Not sure if they will stay moist without the oil. Next time I’ll add a T. of Truvia brown sugar blend to amp up the sweetness.
Thanks for a great way to use up some overripe bananas.
Tiffany Levy says
My sons loved these muffins. They are 6 and 1 and gobbled them up. Thanks!
ann says
1. Can you provide high altitude? (Less Baking Soda, Less sugar?)
2. How many minutes as a bread instead of muffins? (45-50 minutes?)
Alexis King says
Could I sub Trader Joe’s Buttermilk Protein Pancake Mix for Kodiak in this recipe?
Jules says
Awesome muffins. I added coconut sugar too. Wow. Love these will use this recipe again and again!
Madeline says
Could I throw in some extra protein powder?