Hi there friends! How are you guys holding up? This post was scheduled to go up last week, but I decided to hit pause with everything that’s been going on. And instead take the week to listen, learn, process and do a lot of self reflecting. I have so much more learning about racism and…
Fitness
Couples Who Sweat Together! Quick Valentine’s Day Couples Workout & a Healthier Valentine’s Day Treat!
This post is in partnership with Adidas. Thank you for supporting the brands I love! Eeek! Valentine’s Day is in just a few days! Are you guys the go-out-to-a-fancy-restaurant type, or the stay-in-and-do-takeout type? Brett and I almost always stay in, do something fun with the kids (like make pizzas) and then cook a “nicer”…
Back to School Morning Hacks! How to make mornings smoother + how I maintain my exercise routine!
This post was sponsored by adidas, all opinions are my own. Thanks for supporting the brands I work with and love! I’m teaming up with Adidas today to share a few back to school morning hacks that make our morning smoother and help me stick to my fitness routine! One of the most common questions I…
Our Favorite Protein Pancakes + Goals for the Week
Happy Monday friends! I hope you had a great weekend! I wanted to pop in and share our very favorite protein pancakes with you to start the week. {And hopefully it won’t be too long before another blog post.} These babies are awesome for breakfast, post-workout, or even an evening treat! Our kids even love…
Collagen Peptides during Pregnancy | Dark Chocolate Berry Acai Protein Bowl
Dishing on why I’ve loved collagen peptides this pregnancy + sharing the recipe for this tasty Dark Chocolate Berry Acai Protein Bowl! The two things I have craved the most this pregnancy have been cheeseburgers (as with every other pregnancy) and smoothies…or smoothie bowls. Kinda polar opposites. But this Dark Chocolate Berry Acai Protein Bowl…
Moving Right Along….Chocolate Peppermint Protein Smoothie
A guilt-free, protein-packed holiday treat! Chocolate Peppermint Protein Smoothie to satisfy your sweet tooth this holiday! Moving right along from all things pumpkin to peppermint with these Chocolate Peppermint Protein Smoothies to satisfy your sweet tooth through the Christmas Holiday! I hope you all enjoyed your Thanksgiving weekend– the boys had the whole week off from school…
Stair Workout with Resistance Band
Wearing: my fav Gapfit tie back tank and bottoms Humpday workout for you my frieeeeends! You ready for this awesome Stair Workout with a Resistance Band! I’ve been trying to get to the beach to run the stairs once a week and it usually falls on Wednesdays! I love doing it in the middle of the…
FIVE Post-Workout Snacks I’m loving
Five quick + healthy post workout snacks I’m snacking on….. Hi there! I hope you all had a great Memorial Day and enjoyed the long weekend! Our was pretty low key, and we just soaked up our time together (wish i could say the sun too! May grey is here!) It’s always a little tough…